April Mueller, E-RYT 500

April was drawn to yoga for its physical benefits, which helped her to heal from an injury and become healthier and stronger in her body than ever before. After several years of physical exploration of the practice of yoga, April began to realize the emotional, energetic and spiritual benefits. Becoming a yoga instructor and diving deeper into her own yoga and meditation practices has opened up endless opportunities for growth, expansion and connection. Her practice is always evolving and she is always learning, which allows her to connect with her students through her own experiences, struggles and successes.

April received her 200-hour Ashtanga Vinyasa and Hatha certification in January 2014 in Rishikesh, India. She later graduated from Kindness Yoga Studio’s 300-hour advanced yoga teacher training in December 2014. She strives to cultivate a teaching style that weaves the philosophy and discipline of the traditional teachings of yoga with the modern lifestyles and challenges of today’s world.

After a four year hiatus after the yoga studio shut-downs in 2020, April has returned to the world of yoga and Reiki! She will be periodically teaching yoga classes for Habitual Roots and offering Reiki sessions out of her home beginning May 2024. She is also catching up on blog posts about her travels over the past three years, and will be posting updates soon. You can stay updated by following her on Instagram. Namaste <3