Class Schedule

Gentle vinyasa yoga is appropriate for students who enjoy and desire a slower paced yoga practice. These classes are designed to give detailed instruction and to be less physically challenging than other vinyasa classes. Gentle vinyasa yoga classes will allow the student to gain strength and flexibility at their own pace with safety and alignment as the main focus.

A cooling, patient, and deeply intense practice, Yin is a perfect complement to dynamic and muscular styles popular in America today. Yin stimulates and targets connective tissues by working gently into the edge of postures through long holds (between one and ten minutes). By emphasizing actions of ligaments, bones, and joints rather than muscles, these classes encourage an entirely different sort of openness from more active and movement-oriented practices. Suitable for all levels, Yin promotes a sense of slow, deep unwinding and release.

Vinyasa is a flowing, dynamic yoga practice that cultivates presence by connecting movement with breath. Most classes feature several elements of traditional Ashtanga yoga—including sun salutations, standing poses, preparation for arm balances, dynamic stretching, and pranayama (breathwork). Our diverse family of teachers creatively sequence these elements to reflect their unique personalities while building heat, exploring energy and intention, and fostering greater self-awareness. This practice will build your inner and outer strength, improve your balance, and reduce stress while increasing vitality and athleticism.

In this retreat, we will spend three days at a charming Bed & Breakfast in the quaint town of Taos, New Mexico, nourishing our bodies and souls through community, movement, stillness and breath. April Mueller will be guiding daily yoga and meditation classes which will be accompanied by live music. Delicious home cooked meals and cozy accommodations will be provided. There will be opportunities to participate in group activities while still leaving space for self reflection. Nourish your body, mind and soul in the magical land of enchantment!

In this retreat, we will spend three days at a charming Bed & Breakfast in the quaint town of Taos, New Mexico, nourishing our bodies and souls through community, movement, stillness and breath. April Mueller will be guiding daily yoga and meditation classes which will be accompanied by live music. Delicious home cooked meals and cozy accommodations will be provided. There will be opportunities to participate in group activities while still leaving space for self reflection. Nourish your body, mind and soul in the magical land of enchantment!

In this retreat, we will spend three days at a charming Bed & Breakfast in the quaint town of Taos, New Mexico, nourishing our bodies and souls through community, movement, stillness and breath. April Mueller will be guiding daily yoga and meditation classes which will be accompanied by live music. Delicious home cooked meals and cozy accommodations will be provided. There will be opportunities to participate in group activities while still leaving space for self reflection. Nourish your body, mind and soul in the magical land of enchantment!

In this retreat, we will spend three days at a charming Bed & Breakfast in the quaint town of Taos, New Mexico, nourishing our bodies and souls through community, movement, stillness and breath. April Mueller will be guiding daily yoga and meditation classes which will be accompanied by live music. Delicious home cooked meals and cozy accommodations will be provided. There will be opportunities to participate in group activities while still leaving space for self reflection. Nourish your body, mind and soul in the magical land of enchantment!